Habits

From Distracted to Disciplined: The 4-Step System That Changed Everything

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From Distracted to Disciplined: The 4-Step System That Changed Everything “She’s just naturally disciplined.” I cringe when I hear this said about me. Want to know the truth? I’m the … From Distracted to Disciplined: The 4-Step System That Changed Everything

From Stalling to Starting: Making Discipline Your Ally

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How many of you can relate to the following “should” statements? I should exercise consistently. I should read a book. I should eat less sugary foods. I should eat more … From Stalling to Starting: Making Discipline Your Ally